
Beef & Egg Fried Rice
High-calorie fried rice with beef and eggs.
Recipes optimized for muscle growth and recovery with 30g+ protein per serving.

High-calorie fried rice with beef and eggs.

Fuel muscle growth with this zesty Brazilian-inspired chicken and black bean bowl. Packed with premium lean protein and complex carbs for optimal recovery.

Fuel recovery with this North African-inspired grilled chicken platter. Packed with lean protein and complex carbohydrates to actively support muscle gain.

A lean, high-protein bowl with fluffy basmati rice, grilled chicken breast, and a light garlic-herb drizzle. Ready in 30 minutes and ideal for post-workout refuelling.

Fuel your recovery with this fiery, North African-inspired salmon dish. Packing 45g of premium protein and complex carbs, it promotes optimal muscle repair.

A robust, one-pan turkey and black bean skillet designed to maximize muscle protein synthesis. Packed with lean protein for optimal recovery.

Fuel muscle growth with this aromatic, high-protein turkey bowl. Lean poultry provides essential amino acids while jasmine rice replenishes glycogen stores.