Used by the busy & ambitious






Why I built Trainmate
In 2017, I joined corporate, and I quickly realized how tough it is to stay consistent with fitness while juggling a demanding schedule.
I'd get motivated for 2 weeks, then fall off track, and start over.
Tracking felt like chore, and when things got hectic, there was nothing to keep me accountable.
That's when I realized: if I wanted to make real progress, I needed a system that would keep me on track no matter how busy life got.
I couldn't find one, so I built Trainmate to:
Keep me accountable with community
The best way to stay consistent is social accountability, but there was nowhere to track with my friends in a fun and gamified way. Until now.
Simplify fitness tracking
Most trackers gave me 10,000 metrics that I didn't need. I just needed to track the 3 fundamentals that matter most: steps, workouts, and nutrition.
Make healthy eating effortless
I knew that without proper nutrition, I wouldn't go far. But tracking it used to feel like a full-time job. I needed an easier way that I could stick to.
Frequently asked questions
Everything you need to know about the product and billing.
Trainmate is an AI-powered personal trainer app that creates customized workout and nutrition plans based on your goals, fitness level, and available equipment. It combines smart tracking, social accountability, and a supportive community to help you stay consistent.
Yes! Trainmate offers a free plan that gives you access to core features including basic workout tracking and community access. You can upgrade to premium at any time to unlock AI-powered meal tracking, advanced workout customization, and more.
Trainmate premium is available as a monthly or annual subscription. The annual plan offers significant savings compared to monthly billing. Visit the app for current pricing in your region.
Trainmate is built for all fitness goals. Whether you want to lose fat, build muscle, improve endurance, or simply stay active, the AI adapts your plan to your specific objective and adjusts as you progress.
Absolutely. Trainmate is designed to be beginner-friendly. During onboarding, you select your fitness level and the app creates a plan that starts at the right intensity for you, gradually increasing as you build strength and stamina.
Yes. When setting up your nutrition profile you can specify dietary preferences and restrictions — such as vegetarian, vegan, gluten-free, or dairy-free — and Trainmate will tailor meal suggestions accordingly.
Trainmate tracks your workouts, nutrition, steps, and body metrics all in one place. Each completed session is logged automatically, and your progress is visualised through charts so you can see exactly how far you have come.
Simply take a photo of your meal and Trainmate's AI identifies the food items and estimates the calories and macros automatically. No manual searching or barcode scanning required — logging a meal takes seconds.
Yes! Any user can create a community around a shared goal, location, or interest. You can invite friends or open it to the public. Community challenges and leaderboards keep everyone motivated.
Yes. Trainmate includes a full library of gym-based, home, and bodyweight workouts. You can filter by equipment available, muscle group, or workout type, and the AI will recommend sessions that fit your current plan.
What people like you are saying
Honest reviews from people around the globe
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